I just got back from a friend's house and soon I need to unpack, then repack. At noon I'll be off again. But before I go at my friend's house we tried this really good recipe that turned out great. It's pretty easy, so here we go:
Ingredients:
- Sliced veggies (we used potatoes, asparagus, sweet potatoes, onions,and other random veggies)
- A pan
- Pam/ or some other nonstick spray
- 1/8 cup olive oil
- Garlic Salt
- Salt
- Non salt seasoning
What you do:
- Preheat the oven to 400 degrees
- Spray the nonstick spray on the pan/sheet
- Lay out the veggies
- Drizzle the olive oil over the veggies
- Then season it (use very little salt, the garlic salt should take care of it.)
- Cook it in the oven until all the veggies are soft (about 10 minutes... sorry if I'm off)
The fun thing about the friend I stayed with is that she's vegetarian. When I stay at her house it's not just "potatoes and salad" no we eat a variety of foods. It's nice that her family tried to learn what I could and couldn't have. But it's also good if you know it yourself. Well I better go do what I'm supposed to be doing... :) I'll see you next week!
mmm... we love roasted veggies at our house too. :)
ReplyDeleteYum! Roasted veggies are the best! :)
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